Have you ever felt like your voice is sore after a long day at work? Whether you’re speaking all day in meetings, giving presentations, or just chatting with colleagues, your voice can take a serious hit, leaving you feeling drained and uncomfortable. As a singer or someone who frequently uses their voice, this soreness can be especially frustrating. But don’t worry — you’re not alone, and there are steps you can take to protect your voice and improve your vocal technique.
At Vox Singing Academy, we understand the importance of proper vocal care and training. If you’ve ever wondered why your voice feels weak or strained after a long day of talking or singing, we’re here to break down the common causes and how our singing lessons can help you build a stronger, healthier voice.
1.Your Voice Is Weak
One of the most common reasons your voice might feel sore is because it’s simply not strong enough to handle the demands you’re putting on it. If you’re not properly training your voice, you could be pushing it beyond its natural limits, which can lead to vocal fatigue, hoarseness, and strain.
Vox Singing Academy offers expert singing lessons designed to strengthen your vocal cords and improve your overall vocal endurance. Through proper vocal exercises, breath control, and techniques that help you use your voice efficiently, you’ll start to notice a difference in your vocal strength and stamina. With regular lessons, you’ll learn how to support your voice, reduce strain, and prevent soreness after a long day of singing or speaking.
2. Straining Your Voice
Straining your voice is a common issue, and it’s often linked to improper technique. If you’re singing or speaking in a way that pushes your vocal cords too hard, you might feel a tightness or discomfort in your throat. This can happen when you sing too high or low without the proper support, or if you’re speaking too loudly for an extended period.
In Vox Singing Academy’s singing lessons, we teach students the importance of proper vocal technique to avoid unnecessary strain. By focusing on vocal warm-ups, correct posture, and breath control, we help you find the right balance for your voice and learn how to avoid pushing it too hard. Our lessons are designed to ensure you sing or speak effortlessly, keeping your voice in its healthiest form.
VSA Student Dale Tanner, Lead Vocalist of Ocean Grove
3. Not Hydrated Enough
Hydration is key when it comes to maintaining a healthy voice. If you’re not drinking enough water throughout the day, your vocal cords can become dry and irritated, which can cause soreness, hoarseness, and discomfort. This is especially important for singers who use their voice regularly — dehydration can have a significant impact on vocal performance and recovery.
At Vox Singing Academy, we emphasise the importance of staying hydrated and keeping your voice well-nourished. We’ll guide you on the best practices for hydration, including how much water you should be drinking before and after singing, and how to protect your vocal cords from drying out during lessons and performances. Our vocal coaches help you build strong vocal habits that will support you both in and out of the classroom.
4. Using a Narrow Vocal Range
If you’re not stretching your vocal range properly, you may be limiting your voice’s full potential, which can lead to strain and fatigue. Singing within a narrow range can cause you to overuse certain parts of your voice while neglecting others, making your vocal cords work harder than they need to.
Vox Singing Academy’s singing lessons are tailored to help you expand your vocal range safely and effectively. Our expert coaches will guide you through exercises that help open up your vocal range, teaching you how to move between different pitches with ease and control. By learning how to use your entire vocal range, you’ll reduce the strain on your voice and prevent unnecessary fatigue.
VSA Student performing at the Student Concert.
Conclusion:
Your voice is one of your most valuable tools, whether you’re a singer, public speaker, or someone who relies on effective communication daily. If you’re experiencing vocal soreness after work, it’s a sign that your voice needs proper care and training. Weak vocal muscles, strain, dehydration, and a limited vocal range can all contribute to vocal fatigue, but the good news is that these issues can be addressed with the right techniques and guidance.
Don’t let vocal strain hold you back. Take the first step towards a healthier, more powerful voice by booking a lesson with Vox Singing Academy today!
Professionals go to Vox and YOU can too!
VSA caters to beginners to professionals, children to seniors, teaching all styles of modern singing. Here at Vox Singing Academy, we would love to help you on your singing journey, we offer private in-studio lessons at our numerous Australian locations including Melbourne, Victoria, Sydney, New South Wales, Brisbane, Queensland and online singing lessons worldwide starting from $50!
So, contact us if you want to have fun developing the voice you’ve always wanted!
ALSO – Singing courses and private online singing lessons available worldwide, perfect for people in the United States (USA), United Kingdom (UK), Canada, Australia, New Zealand, India, Germany, Singapore, Malaysia, Philippines, Indonesia.
Vox Singing Academy franchise opportunities available throughout Australasia. Make a six-figure salary with a Vox Singing Academy franchise.
VSA🎤AUSTRALASIA’S #1 SINGING ACADEMY SINCE 1993
M: 0422 278 289
E: contact@voxsingingacademy.com
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This service is perfect for:
*Vocal training
*Recording studio vocal coaching
*Bands rehearsals
*Producers
*Choir work
*Directing theatre productions
*Voice production
*Pre-production vocal care
*Home visit singing lessons
*Cast or production crew lessons
*School, Tafe or University lectures or workshops
*High schools/Primary schools
*Travelling with a touring singer.
For bookings & pricing please ring 042 2278 289 or email contact@voxsingingacademy.com
His students are known to travel from interstate and overseas to utilise his wealth of knowledge and experience and now you can too!
• Full Access to Peter Vox’s entire arsenal of 5000+ vocal scales, expertise experience and knowledge on all subject matter.
• Premium Ear & Pitch Training. Peter will guarantee you to be in key and on pitch at least 99% of the time.
• Guaranteed email and phone contact with Peter Vox for any questions, help and advice with same day response by phone and 24hour response via email.
3. START AT YOUR SKILL LEVEL!
Beginner, intermediate, advanced and pro starting levels designed for males & females, children to seniors, beginners to pros.
4. UNLOCK YOUR FULL SINGING POTENTIAL NOW!
Our Guarantee to you is that you will hear and feel a vast improvement in your singing voice in just 3 weeks if you follow the courses instructions.
Incredible Value! Get Access To All 4 Courses!
Total duration of all 4 courses – 16 hours 24 minutes
Total vocal scales work out duration for all 4 courses – 11 hours 4 minutes
Courses start at $29.95
The Ultimate Online Singing Course is the most comprehensive & affordable online singing course available!
You won’t need to search any further as every thing you need to know about singing is contained in these courses!
Our Guarantee to you is that you will hear and feel a vast improvement in your voice in just 3 weeks if you follow the courses instructions.
So come and unlock your full singing potential now along with thousands of others that have improve their singing abilities with Vox Singing Academy's Ultimate Online Singing Course.
Learn More About The Ultimate Online Singing Course.
Topics that can be covered in workshops
Correct vocal warmups & cool downs
Correct diaphragmatic breathing techniques
*Pitch and ear training
*Personally recorded and customised scales workout
*Microphone technique, stage presentation and crowd interaction.
*Songwriting and/or preproduction of songs
*Vocal care and health
*Anatomy and how the voice works
*Vocal coaching for extended periods of touring, performing and recording.
*Harmonies
*Vocal health & general fitness
*Question and answer session
Classes are 4 or 8 hour sessions between 11 am to 7 pm weekdays and 10 am to 5 pm on Saturday or Sundays. For prices please click here!
For prices and bookings please click here!
So what are you waiting for? Let VSA give you the voice you've always wanted!
The event is held on Sundays generally starting at 1 pm at a venue specified by your teacher. Food and drinks are available. Family, friends and the public are welcome.
Prizes, giveaways, Vox Singing Academy gift vouchers and merchandise will be given away at the end of all concerts.
Key advantages with online singing lessons.
Save time & money.
Flexible times worldwide 7 days a week.
* Record your entire singing lesson on video for future reference.
* Have lessons where and when you want!
* In class you have to stand directly in front of camera. This is a HUGE key advantage over in studio lessons as the teacher can see you closely & monitor you’re breathing & mouth placements for correct articulation, pronunciation & diction.
* All student can clearly hear & see the teachers demonstrations as teacher is mostly directly in front of their camera.
For prices please click here!
Key advantages with online singing lessons. Consistent practice is the key to improvement!
Save time & money.
Flexible times worldwide 7 days a week.
* Record your entire singing lesson on video for future reference.
* Have lessons where and when you want!
* You have to stand directly in front of camera. This is a HUGE key advantage over in studio lessons as the teacher can closely
monitor you’re breathing & mouth placements for correct articulation, pronunciation & diction.
* All student can clearly hear & see the teachers demonstrations as teacher sits directly in front of their camera.
* Perfect if you are travelling, live in a remote area or have transport or mobility issues.
So what are you waiting for? Let VSA give you the voice you've always wanted!
