Buy A VSA Franchise Click Here
As the temperature drops, the risk of getting sick rises and for singers, that can mean trouble. A sore throat, congestion, or fatigue can all impact your vocal performance and delay progress. That’s why it’s essential to be proactive about your health during the colder months. At Vox Singing Academy Australasia, to help you stay well and keep singing at your best. Here’s how:
Strengthen Your Immune System Naturally
Good health starts with your daily habits. Prioritise plenty of rest, eat nutritious meals rich in whole foods, and get regular exercise to help your immune system fight off illness. Staying hydrated and limiting sugar intake also play a big part in overall wellness. These small daily choices can make a big difference in staying healthy and keeping your voice strong.
Use Immune-Supporting Supplements
Incorporating natural supplements like vitamin C and garlic can help reduce your risk of catching a cold. Vitamin C supports immune function, while garlic has natural antibacterial and antiviral properties. These are great additions to your routine, especially during winter. Even small daily doses can make a noticeable difference in your body’s ability to stay healthy.
Ocean Grove Testimonial for Vox Singing Academy
Ocean Grove is a Melbourne-based alternative rock band formed in 2010, fronted by lead vocalist and
Vox Singing Academy Australasia student Dale Tanner.
Drink a Daily Green Shake
A nutrient-dense green shake is an easy way to give your body a boost. Include ingredients like spinach, kale, cucumber, ginger, lemon, and a scoop of protein or superfood powder for extra nourishment. These shakes are packed with vitamins, minerals, and antioxidants to help you stay energised and healthy.
Avoid Large Indoor Crowds
Viruses spread easily in enclosed spaces, so be mindful of your environment. If you can, steer clear of crowded indoor areas during peak cold and flu season or wear a mask when necessary. Keeping your distance from sick individuals can go a long way in protecting your health. A little extra caution can help ensure you don’t miss out on valuable rehearsal or performance time.
Practice Healthy Vocal Habits
In addition to keeping your body healthy, don’t forget to care for your voice. Warm up properly, stay hydrated, and rest your voice if you feel unwell. Remember: prevention is better than cure. At Vox Singing Academy Australasia, we offer 30-minute private singing lessons designed to keep your voice in top shape. Book a 30-minute class today and experience the benefits of expert vocal guidance.
VSA Student Performing at a Student Concert.
Catch our next Student Concert on Sunday, 3rd of August 2025 – click here for details!
Conclusion
Looking after your body means looking after your voice. By sticking to these healthy habits this winter, you’ll reduce your chances of getting sick—and ensure that your voice stays in top shape for rehearsals, lessons, and performances. Consistency in both health and vocal care will set you up for long-term success.
Need help improving your singing this winter? Book a lesson today with Vox Singing Academy Australasia and let our expert teachers guide you safely through the season.
Professionals go to Vox and YOU can too!
VSA caters to beginners to professionals, children to seniors, teaching all styles of modern singing. Here at Vox Singing Academy, we would love to help you on your singing journey, we offer private in-studio lessons at our numerous Australian locations including Melbourne, Victoria, Sydney, New South Wales, Brisbane, Queensland and online singing lessons worldwide starting from $50!
So, contact us if you want to have fun developing the voice you’ve always wanted!
ALSO – Singing courses and private online singing lessons available worldwide, perfect for people in the United States (USA), United Kingdom (UK), Canada, Australia, New Zealand, India, Germany, Singapore, Malaysia, Thailand (Bangkok), Philippines, Indonesia.
Vox Singing Academy franchise opportunities available throughout Australasia. Make a six-figure salary with a Vox Singing Academy franchise.
VSA🎤AUSTRALASIA’S #1 SINGING ACADEMY SINCE 1993
M: 0422 278 289
E: contact@voxsingingacademy.com
VSA – Website
VSA – Franchise Australasia
VSA – YouTube Channel
The Singers Fastlane Short Course – Website
The Ultimate Online Singing Course – Website
The 5 Minute Singer/ASK VSA – YouTube Channel
VSA – Facebook
VSA – Instagram
VSA – LinkedIn
VSA – X
VSA – TikTok
Peter Vox – Facebook
This service is perfect for:
*Vocal training
*Recording studio vocal coaching
*Bands rehearsals
*Producers
*Choir work
*Directing theatre productions
*Voice production
*Pre-production vocal care
*Home visit singing lessons
*Cast or production crew lessons
*School, Tafe or University lectures or workshops
*High schools/Primary schools
*Travelling with a touring singer.
For bookings & pricing please ring 042 2278 289 or email contact@voxsingingacademy.com
His students are known to travel from interstate and overseas to utilise his wealth of knowledge and experience and now you can too!
• Full Access to Peter Vox’s entire arsenal of 5000+ vocal scales, expertise experience and knowledge on all subject matter.
• Premium Ear & Pitch Training. Peter will guarantee you to be in key and on pitch at least 99% of the time.
• Guaranteed email and phone contact with Peter Vox for any questions, help and advice with same day response by phone and 24hour response via email.
3. START AT YOUR SKILL LEVEL!
Beginner, intermediate, advanced and pro starting levels designed for males & females, children to seniors, beginners to pros.
4. UNLOCK YOUR FULL SINGING POTENTIAL NOW!
Our Guarantee to you is that you will hear and feel a vast improvement in your singing voice in just 3 weeks if you follow the courses instructions.
Incredible Value! Get Access To All 4 Courses!
Total duration of all 4 courses – 16 hours 24 minutes
Total vocal scales work out duration for all 4 courses – 11 hours 4 minutes
Courses start at $29.95
The Ultimate Online Singing Course is the most comprehensive & affordable online singing course available!
You won’t need to search any further as every thing you need to know about singing is contained in these courses!
Our Guarantee to you is that you will hear and feel a vast improvement in your voice in just 3 weeks if you follow the courses instructions.
So come and unlock your full singing potential now along with thousands of others that have improve their singing abilities with Vox Singing Academy's Ultimate Online Singing Course.
Learn More About The Ultimate Online Singing Course.
Topics that can be covered in workshops
Correct vocal warmups & cool downs
Correct diaphragmatic breathing techniques
*Pitch and ear training
*Personally recorded and customised scales workout
*Microphone technique, stage presentation and crowd interaction.
*Songwriting and/or preproduction of songs
*Vocal care and health
*Anatomy and how the voice works
*Vocal coaching for extended periods of touring, performing and recording.
*Harmonies
*Vocal health & general fitness
*Question and answer session
Classes are 4 or 8 hour sessions between 11 am to 7 pm weekdays and 10 am to 5 pm on Saturday or Sundays. For prices please click here!
For prices and bookings please click here!
So what are you waiting for? Let VSA give you the voice you've always wanted!
The event is held on Sundays generally starting at 1 pm at a venue specified by your teacher. Food and drinks are available. Family, friends and the public are welcome.
Prizes, giveaways, Vox Singing Academy gift vouchers and merchandise will be given away at the end of all concerts.
Key advantages with online singing lessons.
Save time & money.
Flexible times worldwide 7 days a week.
* Record your entire singing lesson on video for future reference.
* Have lessons where and when you want!
* In class you have to stand directly in front of camera. This is a HUGE key advantage over in studio lessons as the teacher can see you closely & monitor you’re breathing & mouth placements for correct articulation, pronunciation & diction.
* All student can clearly hear & see the teachers demonstrations as teacher is mostly directly in front of their camera.
For prices please click here!
Key advantages with online singing lessons. Consistent practice is the key to improvement!
Save time & money.
Flexible times worldwide 7 days a week.
* Record your entire singing lesson on video for future reference.
* Have lessons where and when you want!
* You have to stand directly in front of camera. This is a HUGE key advantage over in studio lessons as the teacher can closely
monitor you’re breathing & mouth placements for correct articulation, pronunciation & diction.
* All student can clearly hear & see the teachers demonstrations as teacher sits directly in front of their camera.
* Perfect if you are travelling, live in a remote area or have transport or mobility issues.
So what are you waiting for? Let VSA give you the voice you've always wanted!
