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3 Pro Tips to Protect Your Voice

 

For singers, the voice is the most valuable instrument, requiring careful maintenance and protection to ensure longevity and optimal performance. At Vox Singing Academy, we are committed to helping singers achieve their full potential while prioritising vocal health. Here are the top three tips to protect your voice, straight from our seasoned instructors. 

  1. Maintain Proper Hydration

Hydration is fundamental to maintaining healthy vocal cords. Adequate moisture is necessary to keep the vocal cords lubricated, reducing the risk of strain and injury. 

Hydration Tips: 

Drink Ample Water: Aim for at least 8-10 glasses of water daily. This helps keep your vocal cords moist and flexible. 

Avoid Dehydrating Substances: Limit intake of caffeine and alcohol as they can dehydrate your body. If you consume these, balance it with additional water. 

Use a Humidifier: Especially in dry environments or during winter, a humidifier can add necessary moisture to the air, benefiting your vocal cords.   

By staying well-hydrated, you ensure that your vocal cords remain supple and capable of handling the demands of singing.


VSA Student Kim Benzie, of Dead Letter Circus 
  1. Engage in Regular Vocal Warm-Ups and Cool-Downs

Warm-ups and cool-downs are crucial to preparing your vocal cords for singing and aiding in their recovery post-performance. 

Effective Warm-Up Exercises: 

Humming: Start softly and increase pitch gradually to relax your vocal cords and enhance resonance. 

Sirens: Glide from your lowest to highest note and back to expand your vocal range and improve pitch accuracy. 

Lip and Tongue Trills: These help to wake up your vocal cords gently and improve breath control. 

 

Essential Cool-Down Techniques: 

Gentle Humming: After singing, use soft humming to ease tension in your vocal cords. 

Yawning and Sighing: Natural actions that help stretch and relax your vocal cords after use. 

Incorporating these exercises into your routine helps maintain vocal health and prevents strain and injury. 

Note: VSA teachers will provide you with the necessary exercises custom to your voice, circumstances and goals. The above are general guides. Book lessons here 


Peter Vox teaching his student a cry warmup
  1. Prioritise Vocal Rest and Recovery

Vocal rest is critical for maintaining a healthy voice, especially after extensive use. Allowing your vocal cords to recover prevents strain and potential damage. 

Strategies for Vocal Rest: 

Schedule Regular Rest: Include periods of complete vocal rest in your routine, especially following intense practice sessions or performances. 

Limit Excessive Talking: Avoid overuse of your voice, including shouting or whispering, which can strain your vocal cords. 

Listen to Your Body: Pay attention to signs of vocal fatigue and take breaks as needed. Ignoring these signs can lead to serious vocal issues. 

Conclusion 

Protecting your voice is essential for any singer. By following these top three tips from Vox Singing Academy, you can ensure your vocal health and longevity, allowing you to sing with confidence and excellence. 
 
1. Maintain Proper Hydration 
2. Engage in Regular Vocal Warm-Ups 
3. Prioritise Vocal Rest and Recovery 
 

Enhance Your Vocal Skills at Vox Singing Academy  

At Vox Singing Academy, we understand the importance of vocal health and provide our students with expert guidance to protect and develop their voices. Our experienced instructors offer personalised singing lessons designed to help you achieve your goals while maintaining vocal health. Our comprehensive training programs make us the premier choice for singing lessons.  

Professionals go to Vox and you can too!
VSA caters to beginners to professionals, children to seniors teaching all styles of modern singing.
Here at Vox Singing Academy, we would love to help you on your singing journey, we offer private in-studio lessons at our numerous Melbourne locations and online singing lessons worldwide starting from $50!
So, contact us if you want to have fun developing the voice you’ve always wanted!

Singing course available world-wide, perfect for people in the; United States, United-Kingdom, Canada, Australia, New Zealand, India, Germany, Singapore, Malaysia, Philippines, Indonesia. 

Vox Singing Academy franchise opportunities available throughout Australasia. Make a six-figure salary with a Vox Singing Academy franchise.

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WE COME TO YOU!

This service is perfect for:

*Vocal training
*Recording studio vocal coaching
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*Directing theatre productions
*Voice production
*Pre-production vocal care
*Home visit singing lessons
*Cast or production crew lessons
*School, Tafe or University lectures or workshops
*High schools/Primary schools
*Travelling with a touring singer.

For bookings & pricing please ring 042 2278 289 or email contact@voxsingingacademy.com

Peter Vox’s Premium Classes.

His students are known to travel from interstate and overseas to utilise his wealth of knowledge and experience and now you can too!

• Full Access to Peter Vox’s entire arsenal of 5000+ vocal scales, expertise experience and knowledge on all subject matter.

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Beginner, intermediate, advanced and pro starting levels designed for males & females, children to seniors, beginners to pros.

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Our Guarantee to you is that you will hear and feel a vast improvement in your singing voice in just 3 weeks if you follow the courses instructions.

Incredible Value! Get Access To All 4 Courses!

Total duration of all 4 courses – 16 hours 24 minutes

Total vocal scales work out duration for all 4 courses – 11 hours 4 minutes

Courses start at $29.95

The Ultimate Online Singing Course is the most comprehensive & affordable online singing course available!

You won’t need to search any further as every thing you need to know about singing is contained in these courses!

Our Guarantee to you is that you will hear and feel a vast improvement in your voice in just 3 weeks if you follow the courses instructions.

So come and unlock your full singing potential now along with thousands of others that have improve their singing abilities with Vox Singing Academy's Ultimate Online Singing Course.

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4 & 8 Hr VOCAL TRAINING WORKSHOPS

Topics that can be covered in workshops

Correct vocal warmups & cool downs
Correct diaphragmatic breathing techniques
*Pitch and ear training
*Personally recorded and customised scales workout
*Microphone technique, stage presentation and crowd interaction.
*Songwriting and/or preproduction of songs
*Vocal care and health
*Anatomy and how the voice works
*Vocal coaching for extended periods of touring, performing and recording.
*Harmonies
*Vocal health & general fitness
*Question and answer session
Classes are 4 or 8 hour sessions between 11 am to 7 pm weekdays and 10 am to 5 pm on Saturday or Sundays. For prices please click here!

For prices and bookings please click here!

So what are you waiting for? Let VSA give you the voice you've always wanted!

LIVE STUDENT CONCERTS

The event is held on Sundays generally starting at 1 pm at a venue specified by your teacher. Food and drinks are available. Family, friends and the public are welcome.

Prizes, giveaways, Vox Singing Academy gift vouchers and merchandise will be given away at the end of all concerts.

ONLINE SINGING LESSONS

Key advantages with online singing lessons.

Save time & money.
Flexible times worldwide 7 days a week.
* Record your entire singing lesson on video for future reference.
* Have lessons where and when you want!
* In class you have to stand directly in front of camera. This is a HUGE key advantage over in studio lessons as the teacher can see you closely & monitor you’re breathing & mouth placements for correct articulation, pronunciation & diction.
* All student can clearly hear & see the teachers demonstrations as teacher is mostly directly in front of their camera.


For prices please click here!

PRIVATE SINGING LESSONS

Key advantages with online singing lessons. Consistent practice is the key to improvement!

Save time & money.
Flexible times worldwide 7 days a week.
* Record your entire singing lesson on video for future reference.
* Have lessons where and when you want!
* You have to stand directly in front of camera. This is a HUGE key advantage over in studio lessons as the teacher can closely
monitor you’re breathing & mouth placements for correct articulation, pronunciation & diction.
* All student can clearly hear & see the teachers demonstrations as teacher sits directly in front of their camera.
* Perfect if you are travelling, live in a remote area or have transport or mobility issues.

For prices please click here!

So what are you waiting for? Let VSA give you the voice you've always wanted!