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How To Sing While You Have a Cold or Flu

In this Blog, Im going to give you some tips and hints on how to sing when you have a cold or a flu or you’re feeling sick. Let me give you a couple of facts firstly about being sick.

98% of the ailments, colds and flus, you should be able to sing through. – I’ll tell you a fact about myself and this is different from everyone of course. I’ve been singing since I was 6, I have only had 10 days off singing and that has been because I had laryngitis, I had an infection of my larynx, so I had no voice. When this had happened, I went straight to the doctor and got some penicillin antibiotics and anti-inflammatories and a penicillin shot in the back side, generally had my voice back within about 3 to 4 days.

Now, I’m going to give you some hints about how to try to sing and get through a show, song, performance or gig if you are sick.

Properly warm up your voice and assess how much voice you have to use – safely both in true voice and falsetto that’s the most important fact. Assess how much voice you have because you need to make decision about what you’re going to do with the song or songs that you’re about to sing. Now, if you haven’t got a lot of voice, you may want to do some of the things that I’m about to tell you.

  • Change the key of the songs or the whole set if you possibly can. Obviously, if you’re doing a theatre production, you’re not going to be able to do this in a theatre production because the show will be in concert pitch and they are not going change the key of the whole show just because you have an ailment. But if you’re a band or something like that or you got a karaoke tracking, you might be able to change the key of it. So, instead of singing the song in the original key, bring it down as far as you need to so that you can sing the whole song or get through the whole performance in the lower key with less strain on your voice. Most people out there aren’t going to notice that you brought the song down a semi tone or a tone.
  • Change the melody of the song. If you’ve got a high note that goes up very high, change the melody of it. Sing a lower note within the same key. There is an art to doing this but once you know how to do this you can read arrange any song or melody to suit your voice.
  • If you’re really sick and you can’t change the key of the song, you could also stick to the root note of the melody, the root note that you stay on, will stay on all the way through. This is not an option that I would always go for because you’re not going to sound a little bit monotonous but if you’re up on stage and you feel that your voice is going and you’re losing it and you just need to survive and get through the song, this is a good way.
  • Just pick different songs or change your song selection. Don’t sing the high song, change the songs and sing a lower song, it’s a very good and easy option.
  • Again, if you’re up on stage and you aren’t be able to change the key of the song, sing the high notes in falsetto instead of singing then in true voice.  If you’re voice is starting to crack and you’re losing it, sing it in falsetto, it sounds similar but not exactly the same but at least you got a way with getting through the song performance in the same key.

So guys, there are some helpful hints and please use those if you are sick to make you sound the best when you’re up on stage.

Tune in for next week as we’re going to be over “cold management” so that you can nip your cold or flu quickly as you can so that you can keep on singing, having fun and doing what we love doing best which is singing! Thanks for joining me again and we’ll see you next week!

Peter Vox

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monitor you’re breathing & mouth placements for correct articulation, pronunciation & diction.
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